How many glasses of water do you drink each day?

[freelancermaria]

I love drinking water and prefer it over juices, alcoholic beverages, and other drinks. I usually consume nearly seven glasses of water each day. I always use my insulated water bottle to drink water, whether it's hot or cold; however, I usually prefer it at room temperature.

How many glasses of water do you drink each day? If you're not a fan of drinking water, here are a few benefits that might change your mind:

1. Hydration
2. Removal of waste from the body
3. Aids digestion
4. Improves brain function

... and more!

 

[Shawn Gossman]

I drink roughly a gallon of water a day.

 

[Cpvr]

I drink about a gallon of water every day. What does everyone here prefer to drink: ice-cold water or warm water?

 

[Shawn Gossman]

I drink about a gallon of water every day. What does everyone here prefer to drink: ice-cold water or warm water?

I prefer ice water because I find the taste better.

But when I hike and bike, the water is usually around room temperature but also usually contains some kind of electrolyte as well.

 

[AWS]

I make sure I drink at least a gallon everyday. Been doing that for years.

 

[Shawn Gossman]

I make sure I drink at least a gallon everyday. Been doing that for years.

I do too but I pee about 2 gallons a day LOL

 

[gwolf666]

I don't know the number of glasses but I drink a bottle of water a day, so I estimate that it must be about 5 glasses a day or maybe more, I don't know exactly.

 

[freelancermaria]

I drink roughly a gallon of water a day.

It's impressive that you drink a gallon of water daily. Water is certainly beneficial for our bodies.

 

[cherry]

I take up to 8 glasses of water daily since I want to stay hydrated. Another thing is that I'm on a weight loss journey so I take a lot of water

 

[Shawn Gossman]

You know, I've yet to see water actually do anything for my weight loss.

Maybe I'm doing it wrong?